Tuesday, April 22, 2008

Living closer to the bottom of the food chain

Hello readers. As a part of trying to do my part to lead a sustainable lifestyle I am also trying to eat lower on the food chain - less meats and more plants. I am not a vegetarian however there are many healthy reasons to decrease the amount of meat that we eat including reducing the bad cholestrol in our bodies and controlling our weight. I am not an advocate of any specific diet but I do encourage my family to make healthy choices for their meals. Here is a link that I recently came across for juice recipes. I have not had a chance to try any directly from here but I have made juice from some similar recipes. Carrot and apple is very good. I want to try the watermelon and some of the others.
http://www.living-foods.com/recipes/juicerecipes.html